Well-being at universities

Abstract

Well-being is a state in which individuals can work productively, contribute meaningfully to their communities, and maintain a sense of fulfilment. Feeling good plays, a critical role in determining the quality of life and affects various aspects of daily living, including academic, professional, and personal domains. This study explores key challenges in student life that hinder well-being, providing insights into areas that require targeted support. Specifically, it highlights the importance of counselling services, academic guidance, financial aid, social support, and promoting healthy lifestyles in fostering well-being among university students. Furthermore, the study examines the role of motivation in shaping students' overall well-being, offering practical recommendations to enhance their quality of life.